Do you ever feel like you are filled and surrounded by much
negativity? It's the worst when you are surrounded by those who are
negative and have a negative attitude throughout their day. Gosh how it
can infiltrate your own energy.. drain you and even make you feel
negative!
We call people who are negative... Energy Vampires! Some thrive on
negativity as a form of attention or drama and then there are those who
feel that nothing good can happen in their lives. Another form of Energy
Vampire are those who don't exhibit it by the presence of being
negative, but can actually be very savvy about it. Which ever type of
Energy Vampire they are, you feel your own energy depleting in their
company!
Here is an exercise that will assist you in blocking out these energy
suckers and saving your own! Simply make a circle with each hand by
connecting your thumb and forefinger. Take your circles and intertwine
them to form a figure "8". While these are connected picture yourself
surrounded by an energy field that is filled with white light. There is
no opening.. no beginning and no end. Repeat to yourself that you are
surrounded by positive white light and no negativity will penetrate your
energy field.... It's as simple as that!
The only other alternative is to walk away...
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